The Why of Selfie Therapy
1. It can be profoundly helpful! The way you personalize MotiSpark is based on evidence-based behavioral approaches but made fun & easier! The act of saying what your plans are or why you want to do something is helpful...and then seeing yourself back later - that's sparkling-motivation!
2. It makes Sparks FUN & entertaining Your photos, videos and preferences are blended together in dynamic, fun ways that are always different. Our brains love to check always-new stuff, like social media, but with MotiSpark that drive is used to help you rather than distract you.
