power_of_why Step 1 of 4 25% POWER OF PURPOSE🔌 The act of saying why & then seeing it back later= major boost! So, say 1 reason why you want to eat well & exercise. video-why-behealthy Drop files here or Need Help? ℹ️ Select "Take Photo or Video" Switch to "Video", flip camera to selfie After recording, select "Use Video" 🔭Your Guiding Why 🌠 Describe your ideal life in a year from now. You may want to think about it and then come back later 🙂 video-dream Drop files here or 🏆 The GREAT Feelings✨ Remind yourself of one great feeling you'll have when you've been eating well and exercising on a regular basis. Set the goal, spark the path...video-good-regularbasis Drop files here or Say 1 Small Goal For The Month What's one realistic goal you can achieve this month? video-month-goal Drop files here or