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    We want you to LOVE your body, nourish it and not feel like you need to lose weight!!! But, to understand where you're at, please answer: 


Want to learn more about LAUGHTER THERAPY?​

Ahh, yes, what a gift it is when you find a funny TV show, movie, friend, book or situation. But, for those times when nothing tickles your funny bone but you want the benefits of laughter, here’s some links.

  • Read about the science behind Laughter Therapy and one approach spelled out, “Laughter Yoga.” Click here.
  • Laughter University Online with it’s list of how-to’s