justbreathe Step 1 of 4 25% If you haven't watched explanation video below, please do before clicking next. Let's wire in some extra willpower & awe✨ Click below to record selfie 🤳 Selfie-DeepBreath Drop files here or Need Help? ℹ️ Select "Take Photo or Video" Switch to "Video", flip camera to selfie After recording, select "Use Video" Now let's add 3 photos of happy memories to get your video flowing...and help you re-feel some happy✨ *You can skip but Sparks are better with your images 🙂happy-memories Drop files here or Lastly, here are some things to do that research says will make you feel happier. Pick one to try for a week. smile & say hi to strangers for a day 👋 say 3 things you're grateful for 3 nights🙏 do something unexpectedly kind for someone 💝 try something new 🆕 none, thank you