, let's wire u up to NOT WANT that tempting food. Film yourself pretending to hate it for all the evil things it would do you to your body! 

_{*you can skip but Sparks are better w/you in them!*}

Now, let's make you love that nutritious food. Either have the food or have it in mind and act like you LOVE IT! 💕_{*you can skip*}

Hello 🌷

Warning if you are on dailysis SKIP THIS! If not, get ready to rock the mindhacks to drink more water... Watch below and then we'll set-up your Sparks ✨

...your inner actor 🎭

Wire-in real love of water💧 , film yourself saying "WATER PLEASE!" ✨_{*you can skip}

Now film yourself drinking an entire BIG glass of water 💧  ✨

you can skip, but people love to see themselves in their water Sparks 🙂