Awesomeness – your Food Sparks are getting cooked up!
Meanwhile, please do Google searches on healthy food ideas, especially if you have food restrictions you need to follow. Get a plan going 🙂 Because “fail to plan, plan to fail.”
Tip #1: Know that you're an animal & will eat whatever if put in front of you!
Don’t torture your instincts and leave junk food within reach…use shelf space like a grocery store…except put foods that you should eat in eye’s sight.
Tip #2: Enjoy eating!
This may sound silly, but if you stop and really taste each bite, you'll eat less and enjoy it more.
Don’t torture your instincts and leave junk food within reach…use shelf space like a grocery store…except put foods that you should eat in eye’s sight.
Tip #3: Stock your kitchen/car/work desk with healthy foods (*bonus if it's stuff that won't go rotten.)Because if it’s not easy, it’s too hard. And, the extra money you spend now on healthy food will save you money on healthcare costs and agony in the future.
Search up shelf-stable healthy snacks.
Search up shelf-stable healthy snacks.
