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You did it!🏆
In the days to come you’ll get short video Sparks designed to delight, motivate and help make living healthy easier✨ They will come via email or text. Periodically you’ll get prompts to add more content, or scroll down to 📷 add more you now!
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Make your Sparks Shine with you! And enjoy the motivational benefits of asking yourself the right questions.
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Willpower From Relaxation
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Helpful Self-Talk
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Energy Needs
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Your Epic Story
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