Step 1 of 5 20% All of these activities can reset mood. Which one seems easiest for you? deep breathing meditate pray go for a walk What time would you most like to get a few relaxation MotiSparks? Morning Mid day Late afternoon Evening Click below to record selfie 🤳 video-deepbreath Drop files here …
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Here are some fun/inspiring/motivating people to follow on social media (find this list under resources too!) Locatora Radio: @locatora_radio Locatora Radio is the brainchild of Diosa Femme and Mala Muñoz. Born and raised in L.A., the two radio personalities tackle race, mental health, trauma, gender experience, sexuality, and oppression through a distinctly Latinx perspective. Miguel …
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