Use the power of your dreams for ongoing motivation

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During these crazy times, we need all the mental health support we can get! So, we’re so happy to give you this personalized video series that gives you access to the tools used by advertisers, sports psychologists and story tellers to help you live a happier, healthier life. 

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You will get 3-6 text messages a week that link to fun visual quizzes and personalized videos. Therapeutic video nudges 🧠



Reconnect with a sense of purpose to access your superhero self that gives you inner strength ⚡


How do advertisers get you to want crazy stuff? With the same tactics MotiSpark can give you so you have the energy to exercise, eat better, fall asleep faster...


Define what you want to do & when & use MotiSpark to inspire the action. BAM! 👟

This program was made possible through the generous support of

If you have medical questions, please call your provider directly, or if needed, call 911, or go to the nearest hospital emergency room. This site does not provide medical advice, diagnosis, or treatment.

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